Eucalyptus, Eucalyptus globulus or Eucalyptus radiata: Helpful in treating respiratory problems, such as coughs, colds, and asthma. Also helps to boost the immune system, and relieve muscle tension.Ylang Ylang, Cananga odorata: Helps one to relax, and can reduce muscle tension....

Low self-esteem is described as the lack of confidence in one's ability to perform, and the low sense of self-worth as an individual.Life can be rough. Dealing with negativity on a daily basis can wear down one's self-esteem. However,...

Have you ever noticed how the warm scent of a candle wafting through the air can be uplifting, energizing, or make you cozy? Or maybe there's a certain body spray, soap, or perfume that just keeps you going through...

Aromatherapy continues to be a popular form of holistic care, experiencing such a renewed level of interest over the past decade that many may assume that it is something new. However, aromatherapy is an art that has survived across...

  A friend of mine named Charlene, who runs an aromatherapy course in Lincoln, Nebraska, told me a story about a young man who had just joined the course and was raring to go because he had read so...